Physiotherapy Centre
Kingston Physiotherapy and Rehabilitation Center
Towards a Healthier Life
Physiotherapy is one of the essential branches of modern medical science. A physiotherapist independently provides complete medical services to patients with various health problems (mainly arthritis, trauma, paralysis, road accidents, physical disabilities, disabilities, paralysis and returning the patient to normal life after major surgery, as well as various types of arthritis, head, neck, shoulder, back, waist and knee pain and sports injuries.
Kingston Hospital has a state-of-the-art equipment
Relief from back pain
Today’s topic: Back pain – causes and what to do
A recent survey showed that about 83% of people in Bangladesh suffer from back pain at some point in their lives. Most of this occurs due to mechanical problems.
By mechanical problems, we basically mean the imbalance of the body’s muscles and bones, especially the process of bone loss. Usually, after the age of 52, the cartilage at the ends of the large bones of the body starts to deteriorate. As a result, there are gradual changes in the bones of the neck and waist, which is a normal aging process. Just as a child grows slowly, bone loss is also normal with age.
However, one important thing is that not all 52-year-old people suffer from pain, and many start having back pain before the age of 52. The main reason for this is the imbalance of the body’s muscles. Many people have very tight muscles in one part of their body, while the muscles in another part become very weak.
Our daily habits – such as sitting for a long time, standing, or traveling continuously – destroy the natural balance of the body. These habits are one of the causes of back pain in the long term.
So what to do?
We should not ignore any back pain and seek the advice of an expert physiotherapist. With the right therapy and exercise method at the right time, it is possible to slow down the rate of bone loss and stay free from back pain for a long time.
Be careful, be aware – regular physiotherapy can make your life pain-free and dynamic.
Knee Pain: Causes and Remedies
One in five people worldwide suffers from arthritis. Knee pain is a common problem, which can be caused by various reasons. One of these is osteoarthritis or age-related degeneration. In addition, injury to the knee ligaments, reduced distance between the joints, excess body weight, etc. can also cause knee pain. Women generally suffer more from this problem than men. When there is knee pain, the pain is usually felt more when bending the knee and when pressure is applied to the knee.
How to get rid of knee pain:
In the present era, the habit of regular walking or physical exercise has decreased, which weakens the knee muscles. When the muscles are weak, blood circulation decreases, as a result, the knee joint does not receive adequate nutrition and gradually deteriorates. In addition, weak muscles cannot maintain the strength of the knee, which increases the friction of the bones inside the knee and the pain intensifies.
To get rid of this problem, it is necessary to strengthen the knee muscles through regular exercise. Excess weight puts pressure on the knees, which can increase pain. Therefore, it is important to keep your weight under control. However, losing weight can be difficult, so you should strengthen your knee muscles through exercise, so that your knees can easily bear the weight of your body.
It is important to consult a physiotherapist if necessary. With proper therapy and exercise, knee pain can be controlled and knee function can be maintained in the long term.
Backaches
Backaches are a common problem that has a major health and economic impact worldwide. The incidence of chronic back pain has increased significantly in the last ten years. Both men and women are equally affected by this disease, but it is more common in women.
Traumatic causes, prolonged sitting at work, repeated work without rest due to pressure on the waist, mental stress, spinal, bone problems, kidney or uterine problems can also cause such back pain.
Patients with chronic back pain may have pain radiating to the legs, difficulty walking, urinary and bowel problems, etc. It is necessary to seek medical attention without delay.
Doctors from the departments of orthopedics, medicine, rheumatology or rheumatology, and physical medicine mainly see patients with this problem.
It is important to diagnose the disease by doing some tests on the advice of the doctor. In many cases, back pain can be successfully treated through medication, exercise, physiotherapy, etc., depending on the disease.
Acupuncture Therapy at Kingston Hospital
What is acupuncture?
Acupuncture is a special type of ancient medical treatment. The word acupuncture comes from the words acus and puncture. Acus means needle and puncture means to prick. The word acupuncture means to prick needles.
Acupuncture is an ancient Chinese medical treatment. This treatment is done by inserting thin long needles into many specific places on the body. By inserting the needles, specific places or acupuncture points on the body are stimulated. Research shows that acupuncture treatment has become quite effective in treating various diseases, such as allergies, arthritis, headaches and stomach problems. Acupuncture treatment is currently one of the most advanced treatments in the world. This treatment is popular in all countries.
Why is acupuncture used?
Acupuncture is a traditional Chinese medicine system that was discovered thousands of years ago. Acupuncture reduces inflammation and soothes pain in the brain, which makes the patient feel comfortable. This method is used more to cure any kind of pain in the body.
Diseases in which acupuncture is effective
Acupuncture is used for various problems such as anxiety, depression, insomnia, nausea, headaches, various types of arthritis, chronic pain, migraine, joint pain, paralysis, allergies, etc. Acupuncture is used to restore the glow of many skin diseases and facial features.
Disadvantages of acupuncture
Acupuncture therapy should definitely not be taken on its own without the advice of a doctor. This can increase the problem. If acupuncture therapy is not used carefully, there is a risk of bleeding, so acupuncture therapy should definitely be taken with the advice of a doctor.
Our specialty
- Ensuring service through skilled and experienced physiotherapists specially trained in acupuncture.
- Separate and suitable environment for men and women
- Clean and hygienic environment
- Completely risk-free and reliable service quality
- Fully air-conditioned
- Sterile-needle or sterile needle (a needle is not used more than once) which is free from the risk of infection on the skin.
- Proper guidance and advice through skilled physiotherapist
Contact for your patient serial- Hotline number: 01952989866, 01952989877.
